Relieve stress, fight depression, and gain strength using exercise and yoga moves designed for cancer survivors! Join our free online or in-person Cancer and Exercise class on Thursday, June 27, 2013 from 6PM-8PM CST with LIVESTRONG at the YMCA trainers:
Marilyn Breedlove– a certified cancer exercise trainer through the American College of Sports Medicine- and
Caroline McCarter– a registered E-RYT by the Yoga Alliance with oncology training from MD Anderson Cancer Center
This online or in-person class will go over postures, poses, stretches, breathing techniques and recommendations that you can incorporate into your day to day life.
RSVP today to attend in person or online.