Training Tips from Team LIVESTRONG


The LIVESTRONG Challenges in Philly and Austin are coming up and we want to make sure you have a few tips for optimal athletic performance and safety. Below are two videos taken at last weekend’s LIVESTRONG Challenge Training Ride and Run held at LIVESTRONG Headquarters. We hope you find them helpful and we encourage you to share your tips in the comments below. Happy training!




  1. Michael Wolf says:

    Loved all the suggestions from the guy in the MJ jersey, but does he ride with headphones? That’s like giving cancer-prevention tips while holding a lit cigarette in one hand.

  2. cb says:

    good luck!

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