Many proponents of tanning beds will discuss the importance of sun and Vitamin D levels. Below is a video from dermatologist Jeff Benabio discussing vitamin D and tanning. Remember, there are many other ways to get vitamin D in your system besides tanning. Tanning beds often do not have the correct UV rays to create vitamin D in your system. Stay sun smart this Memorial Day and limit your time in the sun especially between 10am and 4pm when the sun’s rays are strongest. Read more about how to protect yourself from skin cancer on the Skin Cancer Foundation website.